Like I’ve recommended before, try taking detoxifying drinks that usually include lemon or ginger, honey and sometimes apple cider vinegar but that should be taken in moderation. Also , if you need to use the restroom I suggest incorporating lots of fiber and protein in your diet . As well as drinking warm drinks to help with digestion.
Tea isn’t that hard to get , you can find it at the dollar store most likely.
Try eating smaller meals but more than 3 meals separated throughout the day with all the food groups and drink something in between meals . and like I said incorporate every part of wellness possible including exercising and taking care of your mental health. I’m not saying these just to say it , these are things scientifically proven to mess with your appetite if they’re not taken care of.
It’s annoying getting your health back together but you need to be open minded and aware of what your body is lacking , because unfortunately all those parts of wellness can affect each other. Mental health can affect physical health, or vice versa and exercising benefits both.
There’s also diet apps that might be helpful as well
By contracting, muscles pull on bones and allow the body to move. Muscles can only contract. They cannot actively extend, though they can move or relax back into the non-contracted neutral position. Therefore, to move bones in opposite directions, pairs of muscles must work in opposition
Answer:
Yes I used it. I would say it is bad. It actually left my skin really oily. It was also giving me a red burn on my forehead and it caused skin peeling. I would recommend you use clean and clear. It is low price and it is great for sensitive skin!
Explanation:
i would say c, because many people are in need for new livers, kidneys, etc, and it does save a lot of lives per year
Upper body strength and endurance :)
