Answer:One of top diet strategies to beat heart disease, the leading cause of death among Americans, is to eat two fish (preferably oily fish) meals (3.5 ounces each) weekly to reduce the risk of heart disease. Fish is not only low in heart-unhealthy saturated fat but also provides heart-healthy, omega 3 fatty acids.
Explanation: I hope this was helpful.
Answer:
Water
Explanation:
You cannot survive long without water.
Answer:
If you are caught between a rock and a hard place, you are in a difficult situation where you have to choose between two equally unpleasant courses of action.