What is means it that excaplin how physical fitness can affect all aspects of your physical mentl socal emotional academic and spiritual Health.
Explanation:
so this thing is saying that if you feel a certain type of way about your body then you should do something to change that. Like say for instance you have picked up a little wait. You have to me okay with what you are who you are and the way you look or you will never be happy. And it can affect your grades and it can affect you at work u need to love who u are.
Most people start to face new issues at the ages of 11-13 some may gain this at older ages, but it typically starts around that time, some causes of this are: Puberty;School; Problems at home; etc.
Light-sensitive cells in the retina at the back of our eye allow us to see. The human eye has two types: cones and rods. Rods are extremely efficient; a tiny amount of light can trigger them. They are responsible for our night vision.