Answer:
Jim can Walk for 30 mins in first day and increase five minute everyday. Same as in exercise he can do 10 mins exercise then 15 and soo on. He must visit a dietition.
Explanation: I'm dietition I can help you to loose weight . You have to eat protein.
The answer would be d.eating nutritious meals
Some people base what they eat on how it tastes. Many people believe that if it tastes good why not? And also because many people are uneducated when it comes to food and health.
