1) don’t use tobacco
2) eat healthy
3) be physically active
4) protect your self from sun
5) get vaccinated
6)avoid risky behaviors
7)get regular medical care
The answer is True because if they compare it to others with a similar age and genders it will help them see if your results are similar to others your age range.
Answer:
More oxygen is also going to the muscles. This means the heart beats fewer times per minute than it would in a nonathlete. However, an athlete's heart rate may go up to 180 bpm to 200 bpm during exercise. Resting heart rates vary for everyone, including athletes.
Explanation:
