It’s actually 24 hours your body needs at least 1 full day of rest for workouts
If it’s above your maintence cals then you’ll gain and if it’s at maintence then you stay the same weight if it’s under you’ll lose weight
Because your body needs a certain amount of cals to be able function properly and the maintence cals are just the right amount of Cala your body needs to just be at a maintence.
You will lose if you are about 500-1000 Cals below your maintence cals you should lose one pound of fat in 1 -2 weeks
If you eat about 350 Cals above your maintence cals then you would gain an extra pound about every 10 days.
Answer:
c. shooting for a goal
Explanation:
It definitely can't be A so it can only be shooting because they need to follow through when you shoot for a goal u don't follow through when passing
Answer:
false
Explanation:
obesity it can not be form of malnutrition
Answer:
the elbow is superior to the fingers but inferior to the shoulder..?
Explanation:
