Answer: True
Explanation: It is true because if it is something that the person wants to achieve, it makes it a goal. For the person to be able to achieve her goal, a plan is drawn up, which will have the time it will take, the tools to use, and any other element that is fundamental.
The answer is false that athlete would be weaker <span />
Answer:
Yes, for instance...
Picking up trash can be a big help, less pollution for us!
Less factories
Less smokers to prevent air pollution once again.
For the virus right now, wearing mask can help a lot.
Staying quarantined also can help make a difference.
I hope this helps.
Answer:
3, 12
Explanation:
According to ACSM, tests allowing fewer than 3 repetitions before momentary muscle fatigue measure muscular strength, whereas those that require more than 12 repetitions measure local muscular endurance. For muscular endurance Dynamic Repetition is always advised, where you repeat a particular test more than 12 repetition, where as for strength it is expected to do repetition one to three times.
