These fitness activity programs are of vital importance in generating bone and muscular strength as well as preventing disease.
<h3>What are the benefits of these programs?</h3>
These programs can be used to strengthen bones in order to prevent the likelihood of fractures or broken bones in the future. The increased muscular mass generated by these programs is also a key benefit. Perhaps the most important benefit is that careful exercise has been proven to prevent many kinds of disease.
Therefore, given the major health benefits in combating disease and generating strong bones and a high muscular mass for all parties involved, we can confirm that <u>muscle-bone-strengthening activities programs</u> are of vital importance.
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Answer:
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C. the amount of calories
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Justify given in explanation:
Explanation:
When there is environmental pollution it adds dust to water soil and sound because when pollution is added to water the water becomes polluted same on air, soil and sound. Which causes the soil to absorb polluted water and the plants that absorb oxygen doesn't get dust-less oxygen and as a result there growth is not good
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Whole grains contain all parts of the grain kernel. ... But refined grains, like the flour used to make white bread, have had the fiber-dense bran and the nutrient-rich germ processed out, leaving only the starchy endosperm.
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