Answer:
Explanation:
There are many benefits of cardiorespiratory fitness. It can reduce the risk of heart disease, lung cancer, type 2 diabetes, stroke, and other diseases. Cardiorespiratory fitness helps improve lung and heart condition, and increases feelings of wellbeing
Examples of muscle-strengthening activities include:
lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
climbing stairs.
hill walking.
cycling.
dance.
push-ups, sit-ups and squats.
Answer:
This thinking is completely wrong because not all person that are suffering from brain disorder are weak and dangerous as only those people who lose their mental balance and don't able to control their mind are dangerous because they don't able to understand anything but I don't think any people suffering from this stage are weak
Explanation:
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