Sore muscular flexible is for the bottom part and endurance, strength, stretching,
I believe that people with down syndrome are more likely than the general population to develop Alzheimer's disease in late life.
Answer:
- food habits (controlling what, when, and how you eat)
- living space (living in a neat, clean home can make you more motivated)
- being active (running, jogging, walking, swimming, etc. once a day)
- practicing routines
- having good hygiene
