3. List and describe two internal influences and two external influences on physical activity.
1 answer:
Internal:
1. Budget - Where can you afford to go? What equipment can you afford?
2. Your Experiences – Have you had a bad accident or injury with physical activity before?
External:
1. Location and Weather– Is there a park in your neighborhood? Is it too cold or too foggy outside?
2. Family and Friends – Do you have a friend or family member that likes to be physically active?
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