Answer:
by specialty ( second choice)
What i normally do is To start, stand with your feet hip-width apart, and hold a 5- or 10-pound weight in your left hand. Bend sideways to the left, while squeezing your waist on the left side while looking forward (keeping your neck in a neutral position). Use your right hand to hold up your toothbrush, and then switch after a minute.
Answer:
1. escape routes from the home
2. a place to meet after the emergency
3. an emergency contact outside the area
Explanation:
Just submitted my answer and these were the correct answers
3-6 months is how long you can keep it in for
The most important types of exercises that build cardiorespiratory endurance are aerobic exercises, because those get the blood flowing and and the heart pump better.
