<span>This statement is true. When you don't plan meals in advance and make something on the spot, you are not thinking about things like nutrition and portion control. When you carefully plan out what you are eating, you can account for nutritional content, portion sizes, and how to make the most of the leftovers.</span>
Answer:
I would guess the last one as it makes the most sense.
Explanation:
Answer:
I would say keep your head up and work hard to learn and have a professinal help you train
Explanation:
The correct answer for this question is: "Muscular Strength and Endurance."
