Answer : Option C) All exercises require a spotter.
Explanation : The local gym has some rules about spotting. The incorrect rule about spotting is that all exercises require a spotter.
This is not required with every exercise, there are several exercise which can be done without the spotter as well. Only heavy weight exercises requires a spotter to assist and support with the weights while lifting or placing down the weights used in particular exercises.
Answer:
Once a year
Explanation:
Many people go get an annual physical. Going only when you feel sick will not show your overall health and the changes in your body. It is not needed to go to the doctor's twice a year unless you are immunocompromised, once a year will suffice.
