They will soon begin to turn blue or purple and eventually pass.
Fragile
Osteoporosis is the reduction of the bone density of the bones of the body. This makes bones more susceptible to fracture, and there are a number of factors enhancing the chances of the development of osteoporosis in an individual. These factors include lack of calcium and vitamin D in the diet, genetics, lack of exercise, cigarette smoking, excessive drinking and many more.
Answer:
Explanation:
1. included at the beginning of each workout
F)warm-up
2. can be built up by participating in aerobic exercise
D)cardio-respiratory endurance
3. should be done after each workout
G) stretching
4. should leave you winded
A)muscular endurance
5. best improved with the heaviest weight you can lift ten times
E)muscle strength
6. Walking and stretching at the end of a work out would be a good way to do this.
B)cool down
7. No exercise program will be sustained without this.
C)fun
Yes. a serving size is the amount that equals one serving. serving size depends on the quanty of the item. and portion is how much out of the whole thing all together
