It’s actually 24 hours your body needs at least 1 full day of rest for workouts
Lose 10 pounds
Be able to run a mile in 6 minutes
Excercises:
Burpees
Pushups
Squat jumps
Treadmill intervals of 2 min.
Core:
Dead bugs
Plank
Side Plank
Bucycles
Scissors
Up up down downs
Mountain climbers
Power V hold for 1 min
Lemon squeezers
Russian Twist
Russian twist w/ weight
PLS MARK BRAINLIEST. also im on a challeng to see how many friends i can get on brainly so pls friend! THX!
Answer:
Mira's dad is most likely to use a home remedy to heal Mira's knee, this is because a mixture of mustard oil is a home remedy.
Explanation:
The brain.
which is why nicotine has such diverse and wide ranging effects
It depends, you really cant decide that but the meaning of life is death so does it really matter?