Answer:
All grains, legumes, seeds, and nuts contain phytic acid, or phytate, which reduces iron absorption. Eating foods high in phytates, such as beans, nuts, and whole grains, reduces the absorption of nonheme iron from plant foods. As a result, it may reduce total iron levels in the body.
The answer is true! it is a mountain obscuration
Answer:
The correct answer is Cryosphere and hydrosphere.
Explanation:
the ice from the cryosphere melts and goes into the oceans and waters which would be the hydrosphere
Growing your own food instead of trading for other people's food
Answer:
The BEST way to accomplish their goal is to c. Organize a campaign to express their concerns to decision makers.
Explanation:
