Answer:
The state of being healthy and fit is called fitness. Training should be according to the personal fitness goals, commitments and conditioning.
In order, to reach the result the workout and exercise must be challenging over the course this is what the overload principle of fitness states.
In case of over-training, the muscle tissues and fiber can get stretched and pulled. This can cause severe injuries and damage to the body organs.
A health care system in ancient Egypt was alot more loose, there were not many restrictions but it was not availible to everyone during that time
The body uses more calories for daily activities
I’m adopted and gay so my mom gave me away:)
Answer:
Build endurance and stenthen your heart and lungs!
Explanation:
doing and does not affect your mind into eating healthy and they are not fun for evreybody sooo we are left with choice #1