hello, my day is good so far if I didn't wake up at 2 in the morning and can't go back to Sleep.
how's your day/night
Answer:
Eating high quality foods that cobatojs lots of vitamins minerals and antioxidants nourishes the brain and protects it from oxidative stress the "waste" produced when the body uses oxygen , which can damage cells.
Answer:
Humility
Explanation:
Humility is the virtue that consists in knowing one's own limitations and weaknesses and acting according to such knowledge. The term comes from the Latin word humilitas.
It could be said that humility is the absence of pride. It is a characteristic of modest subjects, who do not feel more important or better than others, regardless of how far they have come in life.
the answer is none of the above.
It helps strengthen our targeted muscles
Helps us feel more stronger
Results better body composition
Increases flexibility
Improves overall body fitness
