Answer:
bench press
Explanation:
you use your arms to lift and lower the weight.
I'm pretty sure its from the stomach.
Hihi!
Weight training B) Increases strength and endurance! It also can i<span>ncrease your lean body mass and therefore increase your metabolism!</span>
I hope I helped!
-Jailbaitasmr
Answer:
physician fitness plays a important role in our life it increases our immunity and help in fighting germ, bacteria and viruses
It's the same reasoning as why insurance gives better deals to people of greater age.. They are seen to have more experience and be more "mature " to drive safer if you have more years driving your insurance goes down.. same concept
