The correct option is this: IT INCREASES THE AMOUNT OF ENERGY YOUR BODY USES AT REST.
Regular exercise increases the amount of energy that one burns while exercising, but it does not stop there, it also increases the amount of energy that one burns while the body is at rest. This is because regular exercise speed up the rate of metabolism of the body and this rate remain high even when the body is at rest, thus, an individual who exercises regularly will lose more energy at rest than some one who is not actively exercising.<span />
Answer: D
Explanation:
It leads to a healthier heart, coming from the name cardio - respiratory (cardio means heart)
Hope this helps! :)
During anabolic pathways, the process builds large molecules from smaller ones. The correct option is A.
<h3>What is anabolism?</h3>
Anabolism is a group of biosynthetic processes that build larger molecules from smaller ones.
These responses, also known as endergonic processes, require energy. Anabolism is the metabolic process that builds up, whereas catabolism is the metabolic process that breaks down.
Anabolism is the methodology that takes smaller units, such as nutrients, cells, or amino acids, and bonds them together to form larger structures.
Thus, the correct option is A.
For more details regarding anabolism, visit:
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