I believe 60 minutes a day :)
Hope this helps :D
A. Tolerance with the drug
Its the same for caffein think about it some people have to drink more to get the same effect because there body’s has developed a tolerance and thats how u get addicted. You have to increase the amount which is addiction.
Answer:
Food labels tell how much of which is in the food.
Explanation:
Like-
Sugar
Carbs
Dairy
Grams
and many more.
Take a look at the picture to see.
C) Flexibility; the type and frequency of activity are on target for improvement in this area