Maybe you should find a consultant.Remind your self that it was just a dream.dreams are basically made up brain stories that the mind creates They can make you feel happy, sad, or scared. they may seem confusing or perfectly rational.Usually people forget dreams but you get flashbacks this is sign of anxiety!! It is important that you remind yourself that you are safe and that you are not reliving the trauma, no matter how bad it feels. After the flashback is over, try to understand it. Perhaps write it down or talk about it with a trusted friend or a counsellor.
Also just know you are not going crazy, There are some things you can do that can help you manage these reminders of the trauma.I am assuming you are stressed so consider doing (Deep breathing exercises, Meditation, Relaxation to music, Counseling, to help you recognize and release stress,and Sleep Enough) these practices will decrease stress and anxiety . ^-^
He will usually have an accident if he drives, due to the depressant nature of alcohol
The last one. Micronutrients. Brainliest please!
Usually you want your financial future to look amazing because you dont want to sit around broke and being a ward of the state do you?
Answer: Option A
Explanation:
The most effective strategy in order to enhance the person's sense of self is to identify the value that adds meaning to life.
The people who is able to identify the value of life with help in feeling good in life. There must be positive thoughts in the life of people.
The self realization is defined as the realization of the good and bad. The value and meanings should be understand in order to know the meaning of life.
