You can always sit on the ground and stretch your legs in a pike position, lean in a crescent shape to stretch your back and sides of your torso, roll ankles, and even pull your arms across your body to create a simple stretch.
10, I guess. Thank you for the free points.
according to hairlossstressactions.com
"Yes, stress and hair loss can be related. Three types of hair loss that can be associated with high stress levels are: Telogen effluvium. In telogen effluvium (TEL-o-jun uh-FLOO-vee-um), significant stress pushes large numbers of hair follicles into a resting phase."
