Answer:
Andy remains protected from PTSD even after multiple traumas in life because of avoiding events, places and objects that trigger the memory of trauma. He also took psychotherapy including cognitive behavior therapy and eye movement desensitization and reprocessing (EMDR). He took healthy diet and exercise regularly to develop mental and physical strength.
Explanation:
PTSD is post traumatic stress disorder which occurs due to traumatic events and symptoms arise after re-experiencing the event, flashbacks of event, bad dreams and frightening thoughts. Avoiding the places, objects and people who gives a flashback of the trauma, taking psychotherapy to handle flashbacks and triggers well, EMDR therapy to desensitize retina and change the way how you react are some approaches used by Andy to protect himself from PTSD. He also focused on good health i.e. healthy dietary intake, good sleep schedule, and regular exercise.
Yoga teaches that a safe practice is the best yoga practice.
The safest yoga pose among the choices is the ear to shoulder stretch. This pose is achieved gently and slowly and the person can determine how the deep the stretch is. This pose relieves neck and shoulder tension.
Yoga plough, Hurdler stretch and Full Circle stretch are advanced yoga poses best learned gradually with a teacher.
There are many ways a company or advertiser is able to control who their target audience is. First they want something effective, like the Tootsie pop commercial, that ranges to everyone, the bright colors and characters were something to pull in the attention of a younger audience, children. But at the same time humor is used to catch everyone.
Depending on your audience, this can range from colors, sounds, characters, and so on. A main way for advertising a younger audience is of course color, and is usually TV advertised. Something for older audience like adults, and elders would be TV, radio, and even the papers, or even flyers in this case.
Other ways to advertise would be public speeches/demonstrations, events, online ads, social media, and so on
