High blood pressure, swelling of the wrists and ankles and high levels of protein in the urine of a pregnant woman are signs of preeclampsia.
This disorder usually develops in the second half of pregnancy and it must be treated. A lot of small blood vessels clamp down in the liver, the kidneys, the brain and other organs, This is the reason of high blood pressure.
1. stay hydrated drink lots of water
2. eat healthy
A form of stretching that's used in sports. I learned that in my school i'm not sure though because some school's learn it differently. ≥ω≤ Hope I helped