Answer:
Most atheletes eating a variety of foods will actually meet their protein needs.
Explanation:
Protein is a macronutrient that is needed to build up the body mass.
Athletes use up a large amount of energy than the normal individual. Additional nutrient is required by these athletes due to the large amount of strenuous activities carried out by their bodies.
A good source of protein is required by an athlete to repair and rebuild the muscles that have been strained our during the course of their hectic activities.
A good source of protein for athletes include:
- Youghurt
- Egg
- Chicken
- Almonds
The answer is b. all of the answers don’t involve the contact of their hands to other unsanitary objects or people
Answer:
Fats are matched with Triglycerides
Carbohydrates are matched with Glucose
Proteins are matched with Amino Acids
Explanation:
These are called monomers and they make up these substances.
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