hello!
your answer will be
moderate or normal psychological stress interpreted as being beneficial for the experiencer.
have a goed day
D. Stressing defiantly doesn't increase stress. In joints stressing gets released after streching
Research indeed suggests that people who're keeping food records are also those who will be more effective in different weight loss strategies - b.
Losing weight strategically through the help of keeping a food record also makes it more probable that you will lose weight.
Talk to someone you trust about your feelings and why you feel this way about yourself.