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Fofino [41]
3 years ago
6

Benefits of a strong core include

Health
2 answers:
Hatshy [7]3 years ago
6 0
Relief from back pain , im not 100% sure tell if im wrong pls (:
sergejj [24]3 years ago
5 0

The answer should be relief of back pain.

EVIDENCE:

Yes, tight, toned abs look amazing. But these health benefits are even better.

Help prevent injuries. Building a strong core takes more than a few crunches. ...

Protect your inner organs and central nervous system. ...

<u><em>Strengthen your core to back pain. ...</em></u>

Get a strong, confident posture. ...

You'll feel better.

(evidence from<em> https://www.google.com/search?q=Benefits+of+a+strong+core+include&rlz=1CAJAIV_enUS835&oq=Benefits+of+a+strong+core+include&aqs=chrome..69i57j69i59j69i60l2&sourceid=chrome&ie=UTF-8&safe=active&ssui=on</em>)

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