High self-esteem has been linked to success in making and meeting goals where those with low self-esteem have difficulty making and achieving goals. Overall, those with high self-esteem have reported greater fulfillment in life, while those who lack esteem often make poor decisions regarding their social relationships and other decisions involving their surrounding environment.
Answer:
The World Health Organization defined physical fitness as the ability to per- form muscular work satisfactorily (2). ... These researchers have suggested that the components of health-related physical fitness are cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.
Explanation:
msttuut
Hello There! ^_^
Your question: Why is it important to exercise..?
Your answer: Exercise is one of the most crucial part of keeping yourself healthy. Exercise cover 20% of your diet plan. It helps people to lose weight and decreases the risk of diseases. Exercising decreases a person's risk of growing diseases such as: High blood pressure and diabetes.
Hope this helps!
B. Spinal nerves I think, it makes most sense to me.
Answer:
No. i dont think so. lol. i wish.