Answer:
According to MyPlate guidelines, grains should make up about 1/4 of your plate, fruits should make up less than 1/4 of your plate, protein should make up less than 1/4 of your plate, and vegetables should make up more than 1/4 of your plate.
Explanation:
- Michelle Obama has presented and introduced USDA's MyPlate Guidelines, which has replaced MyPyramid with a new government chart and preliminary recommendations for healthy nutrition.
- MyPlate is separated into four chapters providing 30 percent cereals (grains), 40 percent vegetables, 10 percent fruit and 20 percent protein. In addition small percent should be representing dairy products or milk products, such as a glass of milk.
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Personally, I feel a lot better after a good cry; it helps me to settle down. On the other hand, it's annoying...why? Sometimes it's embarrassing to cry in front of others...who knows that might just be me.
Genetic Factor
Hope I Helped! ;)
Answer:
proteins
Explanation:
proteins embedded in the cellular membrane act as ushers. They help carry nutrients from bloodstream into cell. Glucose,amino acids,fats,and vitimans use carrier proteins to get inside cells.
