NAIL IN FOOT:
If your foot wound is bleeding from the nail, put a towel over it to stop the bleeding. Then use water to clean the wound. If you have any antibiotic cream, apply that and cover your wound with either bandages or some old pieces of clothes.
SWOLLEN TOE:
Raise and rest your foot with the swollen toe when you can. Put some ice wrapped in a towel on the toe for up to 20 minutes every 2 to 3 hours. Take a paracetamol if you can. Do not walk or stand for long period of times if it hurts a lot.
hope this helps and i hope you get better soon!
Answer:
Either an alcohol or drug use problem or a mental health issue may come first. If you have a mental health issue, you may use alcohol or drugs to try to feel better. Or a substance use problem may lead to mental health symptoms such as depression, anxiety, or rage. For some individuals a substance use problem and mental health issue start at the same time, triggered by the same factor; for others they start separately.
Explanation:
They will start seperatly
Answer:
Share compost. ...
Organize a harvest swap. ...
Start a seed swap. ...
Set out a free produce stand. ...
If you're feeling ambitious you could start a community garden. ...
Encourage your local library to stock garden-themed books. ...
Offer a class. ...
Plant your garden close to the road.
B. Carrot
Apple and grapes belong to the fruit food group.
Breadsticks belong to the grain food group.
Hope this helps, best of luck to you. :)
Answer:
go to bed at the same time, close the curtains, exercise everyday, do something relaxing before bed
