i am a archery person and i do this all way to 11:00 to 12:00 i meet people had really bad sportsmanship with bowin and arrows. they will shoot they dont pay attaio naround their surronding and one other person almost got hit by a arrow. in a postive way that person should've pay attention to make sure everyone out away and makes sure the person do the 11 steps to stay safe and dont get hit by the string when relase the arrow .
It has been suggested that women should eat 1200 calories daily while men can eat 1500 calories as the minimum in a day. To maintain weight, women can have 1600-2400 calories daily while men 2000 to 3000 calories a day.
