1. Make it fun.
2. Make physical activity part of your daily routine.
3. Put it on paper.
4. Join forces with friends, neighbors or others.
5. Reward yourself.
6. Be flexible.
<span>One problem would be to reduce screen time before bed, as the glare of the screen can make it harder to sleep. Other good sleep hygiene habits include cutting back on caffeine and only using your bed to sleep in, rather than eating or working in bed. If she is stressed, she could try some stress relieving activities such as yoga. </span>
Answer:
More people will have clean water to drink and bathe in.
Explanation:
Clean water reduces the need to import fresh supply, and keeps viruses or diseases from contaminating the people who use it.
The good Samaritan laws are in place to protect bystanders
