As a personal trainer, you must increase wait over periods of time or your bodies muscle will not grow, I’m fact it will get weaker until you have to start going down wait.. now staying at the same wait with multiple reps (repetition) can increase your strength depending on how many you have to do.
Explanation:
Please give brianliest could really use it! Thank you
Because you haven’t ever really lived without them. It’s a shock to the brain and body that they are gone and you can’t necessarily believe that you won’t ever get to see them again.