Answer:
just drink a lot of water and take a nap if you're not to distracted (;
Answer:
145 °F
Explanation:
Before being removed from a heat source, all raw beef, pork, lamb and veal steaks, chops, and roasts should be cooked to a minimum internal temperature of 145 °F.
When you exercise, your body produces something called endorphins (it's sort of like morphine), and it makes your body feel less pain and make you feel more happy. In this case, the endorphins combat your stress and make you feel better mentally.
Physical training that involves lifting weights for resistance.
