Answer:
I would say stretching everyday. That is what makes more sense to me, but I could be incorrect.
Explanation:
If a person wasn't doing much physical activity before, I doubt they could just get up and do things two - four times a week. But, I also don't know your material.
Answer:
I think the best option would be equal portions of fresh fruit, low fat yoghurt, and multi grain toast
Gendering is the answer because sexting , socialization and all of the above cannot be coded as masculine or feminine.
Answer:
By using S>T>O>P you should first remind your friend how it's not safe to and if they call you a coward just tell them the accidents and how it will affect them and they may regret they're life decisions based on what they are going to do.
Explanation:
As you know doing such stuff may be unsafe and may effect your body by hurting or injurying yourself so tell your friends about how they shouldnt do it without parental supervision of any sort and make sure she wears saftey gears if she plans on actually doing it.