Knee flexion exercise is an exercise that involves bending the leg at the knee joint, thereby reducing the gap between the lower leg and upper leg.
The benefit of this exercise includes:
- Helps to strengthens the muscles in the back of the thigh.
- Helps to strengthens the muscles at the hamstrings.
The voluntary action that i may perform after experiencing fatigue from the exercise is to Stand Upright.
The action will helps my lower leg and upper leg to regain normal posture, thereby reducing the muscle tension around my knee.
Learn more about knee flexion exercise here
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Answer:
Point A - Intrusive igneous rock
Point B - Extrusive igneous rock
Explanation:
Intrusive igneous rocks are rocks which is formed by molten magma that cools and solidifies below and within the surface of the earth, thereby forming large crystals beneath the earth surface. Examples of Instrusive igneous rocks gabbro, granite, peridotite etc.
Intrusive Ignoeus rock is formed at point A in the diagram given above.
Extrusive Ignoeus rock, on the other hand, is the opposite of Intrusive igneous rock. Extrusive igneous rock is formed when molten rocks, called magma, erupts from beneath the earth and cools and solidifies on the surface of the earth, thereby forming small crystallized rocks. Examples of extrusive igneous rocks are basalt, pumice, etc.
Extrusive Ignoeus rocks would formed at point B in the diagram above.
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