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ehidna [41]
3 years ago
8

Stress surrounds us on a daily basis. Which of the following statements BEST describes ways to reduce or handle stress? A. Handl

ing stress effectively involves ignoring stressors and remaining silent about stressful issues. B. Handling stress effectively involves recognizing what your stressors are, developing healthy behaviors to minimize stress, and adopting positive coping skills. C. Handling stress effectively involves recognizing what stressors are and visiting a psychologist weekly to discuss stressful issues. D. Handling stress effectivley involves doing whatever it takes to erase the stressful issue from your mind.
Health
2 answers:
Nataliya [291]3 years ago
8 0
I'd say b, but c could also be a possibility 
Xelga [282]3 years ago
6 0
I would say B. Talking to someone can actually make things worse for some! It happened to me worse and I left feeling ten times worse.
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