Answer:
To reduce your risk of developing type 2 diabetes is not recommended to follow diets as prevention strategy.
Explanation:
Losing weight is a recommended prevention strategy. However, doing diets gather from internet is not acceptable. Having healthier habits such as eating healthy or doing excercise should be supervised by doctors or nutricionists. People who are prepared to help us in the prevention of diabetes type 2.
B. Promptly leave
Hope this Helps!
I’m not sure I understand your question but distracting yourself stops you from thinking about certain things
