Answer: I believe that all of those options are correct
Explanation:
Answer:
Gives you more energy.
Helps you sleep better.
Helps you to relax.
Helps you to meet people and make friends.
Is fun.
Tones your body
There are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time.
.Stay in the shade, especially during midday hours (10 am to 4 pm).
Wear clothing to protect exposed skin.
Wear a hat with a wide brim to shade the face, head, ears, and neck.
Drink plenty of non-alcoholic fluids.
Wear sunglasses that block both UVA and UVB< rays.
Use sunscreen.
Since the patient is experiencing a musculoskeletal injury and had to make some changes in his diet which includes foods rich in calcium, the food items that the nurse should encourage the patient to include in his diet are those that are rich in Vitamin D such as liver, eggs, butter and fatty fish. Vitamin D facilitates and improves the absorption of calcium in the body.
Answer:
1 - exercise 2-eat fruits and vegetables 3-do not eat fast food
<span>Tendons connect muscle to bone. These tough, yet flexible, bands of fibrous tissue attach the skeletal muscles to the bones they move. Essentially, tendons enable you to move; think of them as intermediaries between muscles and bones.</span>
