I am not sure if this is a true or false question, but I am guessing it is. So that would mean it would be False.
Aerobic exercise like running, jogging, swimming and walking because all of these get your heart rate up.
The defendant is the person or organization with which an action is being brought against. For example: a man rear-ends a woman in a car accident. The woman can file a lawsuit to recover (get) money from the man for her medical injuries and damage to her car. The woman is the plaintiff suing the man who is the defendant.
What don't you understand?
This is a false statement. There is a big difference between feeling the burn and feeling pain, if you are feeling pain it could mean that you have pulled a muscle and you should stop and consult your doctor, also if you are feeling back pain that means you maybe pinched a nerve or slipped the disc. Lastly, other signs pain you should look for is ankle pain and feeling lightheaded because ankle pain could indicate a sprain and lightheaded can indicate that you are either overworked yourself or you are not getting enough water consumption.
