they are both apart of the nervous system
The three minute step test involves stepping up and down on an 18-inch step for three minutes, at a rate of 24 steps per minute. The recovery pulse is then counted for 30 seconds after a one minute rest.
The Rockport walk test is performed on the treadmill, encouraging the participant to walk as fast as they can control for one mile. The workout time and heart rate are recorded at the mile mark and compared against standard averages.
Answer:
No
Explanation:
Probably not safe, just buy some new olive oil.
Based from the website https://www.skillsyouneed.com/ps/assertiveness.html Being assertive means being able to stand up for your own or other people's rights in a calm and positive way, without being either aggressive, or passively accepting wrong.
So to answer your question, no assertive communication does not mean to persuade others to agree with your point of view, it just means to stand up for what you or other people believe in.
Hope this is what your looking for!
