Make a habit of doing something very hard so let’s say in a gym the first day u push ur self to do 30 reps then the next following days u do 20 and u make ur self push through them cause u know u have done more before
Explanation:
<em>according</em><em> </em><em>to </em><em>me </em><em>it </em><em>is </em><em>option </em><em>D </em><em>ice </em><em>it.</em>
<em>because</em><em> </em><em>contusion </em><em>injury</em><em> </em><em>is </em><em>just </em><em>a </em><em>bruise</em><em> </em><em>so.</em><em>.</em><em>.</em><em>if </em><em>we </em><em>ice </em><em>it.</em><em>.</em><em>.</em>
<em>That can reduce the size of your bruise, which may allow it to heal faster. The cold temperature from an ice pack makes the blood in that area flow more slowly. It may reduce the amount of blood that leaks out of your vessels.</em>
<em><u>hope </u></em><em><u>this </u></em><em><u>answer </u></em><em><u>helps </u></em><em><u>you </u></em><em><u>dear.</u></em><em><u>.</u></em><em><u>.</u></em><em><u>take </u></em><em><u>care!</u></em>
I believe Derek suffered a internal injury because third degree burns is an internal related injury
...I don't think this is a health question but that's when you set up a system in a variety of different ways to move water at a slow gradual rate to soil
