Answer:
Tornado (I live in Tornado Alley)
We get matresses
get the radio'
go into the bathroom
Ph 3
me 2
em 2
so 3
sp 2
en 3
steps:
start on improve me(mental) project. and ..
I am too tired to continue my answer..
You want to be able to treat the disorder before it gets too bad and irreparable. If you figure out whats going on and what food or substances are causing the issue, you can avoid those and take other precaustions as well.
Okay, this is an interesting one but mainly no, most activity's will so you don't push yourself but if you really wanted to you could go for however long you want as long as you are not doing harm to your body, depending if you are on a fitness program there will be limits.
