By definition, Resistance Training is another term for exercising your muscles using an opposing force. So, if you'd like <span> to do resistance training at home, the one that would be your best purchase option is the use of hand weights. The correct answer for this would be option D. Hope this answer helps.</span>
Answer:
Keeping your body clean helps prevent illness and infection from bacteria or viruses. Like in our example, the simple act of washing your hands regularly is an effective way to keep germs from spreading.
Explanation:
B) Mammography is correct
Your maximum heart rate (MHR) id dependent on several factors and an
individual should take care when assessing this. There are a few
formulas commonly used in sports science circles and the most common of
these is equation is 220 – age = maximum heart rate (MHR) so answer C
fits as the correct solution.
Instant coffee it contains a lot of caffeine which maybe harmful to the body