Fat has the most calories of all the nutrients: 9 calories per gram. In a healthy diet, about 30 percent of total daily calories should come from fat. This means eating about 50 to 80 grams of fat each day. Fat gives the body energy, too, but the body changes only about 10 percent of fat into glucose.
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<h3>In the outer solar system, the gas giants Jupiter and Saturn and the ice giants Uranus and Neptune have dozens of moons. As these planets grew in the early solar system, they were able to capture smaller objects with their large gravitational fields. *Moons of planets and dwarf planets.</h3>
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wait, wait, wait, I got it, nevermind
<span>TRUE! Regular aerobic exercise increases the strength of the heart to pump blood, improves capillary density in muscles and organs and increase the pliability of the blood vessels to move blood. All of this combines to improve VO2 max or the maximal amount of oxygen the body can use during exercise.</span>
It increases by almost 50%