Answer:
Breathing and counting down can be one way. Most people say count down from 1 to 10 but its best to count down from 1 to 30.
You can listen to music to calm you down. Listen to something calming and upbeat at the same time, or something that soothes you.
Keep yourself busy. If you do random items such as singing a song, writing a story or organizing something around the house. THese activities would make you forget why your anxious in the first place.
Answer:
not really, however if the resting heart rate is below 60 bpm, then bradycardia can be a serious problem because the heart rate is very slow and the heart can't pump enough oxygen-rich blood to the body.
Explanation:
Answer:
This depends, if your life is at risk because of an illness and there is nothing else to save your life you need drugs, but if it is just abonimal pain in your stomach you could drink water or herbal teal.
Also your culture sound cool.
Explanation:
Hope this helps
Churches should restrict the Easter sermons to protect the mankind from a natural or man-made disaster.
- Churches are the stations of Christian ritual activity where people get together and pray.
- Like every other devotional center the churches remain occupied with people during festivals.
- Festivals like Ester and Christmas are celebrated in churches and accumulation of a huge population of people is expected every year on these festivals.
- The churches should restrict the Easter sermons to prevent the spread of pandemic as people will unite and the transfer of infection from one person to another will become easy.
- The churches should avoid gathering and celebration of Easter when any natural calamity is expected to occur like earthquake, landslide, fire, tsunami, and flood.
- The churches should avoid gathering and celebration of Easter when the government gets information of any terrorist attack about to happen on Easter.
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