Explanation:
Isotonic contractions generate force by changing the length of the muscle and can be concentric contractions or eccentric contractions. A concentric contraction causes muscles to shorten, thereby generating force. Eccentric contractions cause muscles to elongate in response to a greater opposing force.
Answer:
Well the answers should be B.
Explanation:
The best decision is to consult your Primary Doctor.
If u suspect you have any medical condition , best to call your Doctor.
hope i helped
The safest and most effective way to get a deeper stretch is lean into it and excel
If
we force our body to stretch without letting our body get used to it,
we will most likely pulled our muscle or even tear our joints.
We need to gradually increase the flexibility in our joints by increasing the stretching intensity little by little
No more than 35% of your of your daily calories should come from fat.
