When you stretch, the muscle fiber is pulled out to its full length sarcomere by sarcomere, and then the connective tissue takes up the remaining slack. When this occurs, it helps to realign any disorganized fibers in the direction of the tension. So the answer is C
Answer: 1. increasing your understanding about fitness myths
2. Developing a fitness plan and activity log
3. setting weekly and yearly fitness goals to pursue a healthy lifestyle
Explanation:
Communication involves good listening and understanding skills as well as problem solving.
False
They need to be washed because of the bacteria they might have while being transferred.
<span>Tendons connect muscle to bone. These tough, yet flexible, bands of fibrous tissue attach the skeletal muscles to the bones they move. Essentially, tendons enable you to move; think of them as intermediaries between muscles and bones.</span>
