3 years ago

Which risk factor is within your control

Health

1 answer:

MA_775_DIABLO [31]3 years ago

7 0

Hi !

Answer:

- Eat a diet that is low in saturated fats, cholesterol and sodium.

- Do 30 minutes of daily exercise that increases your heart rate.

- If you smoke, stop.

- Keep your blood pressure and cholesterol at normal levels.

- Keep your stress levels in check.

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