A difficulty that new mothers and fathers have to face is the fact that you have to take care of a new life and that there is no "perfect way" to do it. Sleep deprivation is another problem that most parents have to face. Parents get really tired in the first few stages of caring for a child and usually take a while to get used to that.
Daisy has added 30 minutes of rowing in 20 minutes of running to her fitness routine. These activities are most likely going to improve "cardiorespiratory fitness"
