Answer:
· The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals.
Answer:
The human muscular system is the machinery that drives athletic performance. Among their functions, the more than 600 skeletal muscles generate skilled movements and produce energy for sport-specific competition. ... These contractions pull on the bones of the skeleton to cause movement.
Explanation:
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Corals. Corals are organisms in the ocean that serves as a shelter, niche and other vital functions for sea creatures. Because of human interference and man-made pollution, either this contact is direct or indirect they are being affect at a greater rate, even extinction. Thank you for your question. Please don't hesitate to ask in Brainly your queries.
For every 25 pounds a person is overweight, they should consume "8 Ounces" <span>more water than average.
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Answer: Aerobic
Explanation: Aerobic means that it involves or requires oxygen.
