Question

How many different forms of lipids are commonly found in food?

Answer 1

Fats make up the largest category of lipids and also go by the terms triacylglycerols, triglycerides, and glycerolipids. There are several types of fats. Saturated fat is a lipid that exists as a solid substance when it is at room temperature. Milk, cheese, meat, and other animal foods contain saturated fat.